Dr. Rebecca Jankovich

Can you change a negative thinker into a positive one?

Is your partner always picking a fight?  Here's how to solve the problem.

How to balance things when your parents move to town.

Questions to consider before you ask for a divorce.

How often does a woman ask her man, "What's wrong?"  And how often does the man say, "Nothing, why?"

Most of us don't talk about our fantasies or wishes that make us feel ashamed.

Here's what to do when you see someone's emotions are escalating.

How to give your partner your complete attention.

Just a few minutes of mindfulness can have amazing results.

There are eight skills for optimism and if you learn to practice even three of them daily, you can increase you ability to think and feel more positively.